Comments for Tranquility is Yours

Comment on Yoga Provides Deep Stress Relief by shobhika

shobhika — Mon, 28 Sep 2009 06:34:29 +0000

yoga is an amazing way to relieve stress,especially artistic yoga To know more about artistic yoga visit the website http://www.artisticyoga.com.Here is an amazing asana that will help you relieve stress

satu bhandasana
Lie on your back with your knees bent and your feet flat on the floor. Bring your heels as close to the buttocks as you can. Support your back with your hands, breathe in deeply, and lift your back and thighs until your weight is supported by your shoulders and feet. Your abdomen and thighs should form a straight line. When you are comfortable in the pose, breathe in and out regularly. Remove your hands from your spine and rest them palms down on the floor.

Comment on Aromatherapy Stress Relief by tranquilityisyours

tranquilityisyours — Sat, 18 Apr 2009 16:55:04 +0000

Hi Charlie:
More information can be found here http://www.tranquilityisyours.com/aromatherapy-stress-relief.html

Comment on Biofeedback: Mind Over Matter by Biofeedback: Mind Over Matter « Tranquility is Yours | Stress Relaxation Techniques

Wed, 11 Mar 2009 01:46:01 +0000

[...] original post here: Biofeedback: Mind Over Matter « Tranquility is Yours Posted in Stress Management 101 | Leave a [...]

Comment on Aromatherapy Stress Relief by Mike

Mike — Sun, 01 Mar 2009 10:06:26 +0000

Just passing by.Btw, you website have great content!

_________________________________
Making Money $150 An Hour

Comment on Aromatherapy Stress Relief by Charlie

Charlie — Wed, 04 Feb 2009 19:17:32 +0000

Hi,
Not enought information

Have a nice day
Charlie

Comment on Learn to Relieve Your Stress by Learn to Relieve Your Stress « Tranquility is Yours

Learn to Relieve Your Stress « Tranquility is Yours — Sun, 01 Feb 2009 18:00:21 +0000

[...] unknown wrote an interesting post today onHere’s a quick excerptLearning how to relax your mind and body is key to stress relief. You may not always be able to avoid stressful scenarios, but if you utilize stress management techniques that can rid your body of anxiety, stress and tension, … [...]

Comment on Are Your Days Stressful? by Keith

Keith — Thu, 22 Jan 2009 18:42:17 +0000

Some excellent information. Thank you. I enjoy your blog. If you would be interedted in trading links please let me know.

Keith

Comment on Are Your Days Stressful? by Are Your Days Stressful? « Tranquility is Yours

Are Your Days Stressful? « Tranquility is Yours — Fri, 16 Jan 2009 20:13:18 +0000

[...] unknown wrote an interesting post today onHere’s a quick excerptI use the stress relief techniques at Tranquility is Yours all the time. My days are very stressful. People get on my nerves. Transportation is irritating. I use aromatherapy to help me release the stresses of the day. … [...]

Comment on Aromatherapy Stress Relief by Kyley Zimmerman

Kyley Zimmerman — Sun, 11 Jan 2009 12:01:29 +0000

It’s true. Aromatherapy is great for stress.

One quick trick I use is to put a drop or two of essential oil into the pool of hot wax in my pillar candles. You need a pretty fat candle for this or else the essential oil burns off too quickly.

I also made my own aromatherapy diffuser reeds using essential oils. I’ve posted the recipe at http://www.easy-aromatherapy-recipes.com/aromatherapy-diffuser-reeds.html

It was fun to experiment, and the results were great!

Comment on Play Your Stress Away by Stressed Student

Stressed Student — Sun, 14 Dec 2008 18:38:24 +0000

Though financial stress is a part of my everday life so the current crysis doesn’t affect me as much as some people. But I’m just going through my exam period so I’m much more stressed than normally. When I read this article and tried your game I must say that it helped me. Not totally but at least it relieved me for a while. I’ve already bookmarked it and will play it later more when I finish my essay. Thanks for the help hope you show me some other de-stressing games.